Better-Eats can suggest healthier alternatives for a food.


Cora - Cora Red Clam Sauce Italian Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
67
16%
9%
74%
Low
High
Low
0 g
1.3 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.8 mg
0 g
0 g
362.8 mg
0 g
x
60
41%
31%
28%
High
High
Low
2 g
1 mg
20.2 mg
755.9 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
463.6 mg
3 g
x
161
15%
69%
15%
Low
Average
Low
0 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
2 g
0 g
675.2 mg
0 g
x
56
37%
25%
37%
High
High
Low
0.94 g
4.7 mg
37.6 mg
376.3 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
9.4 mg
0 g
0 g
470.3 mg
3.8 g
x
71
36%
40%
24%
Average
Average
Low
0 g
4 mg
40.3 mg
201.6 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
10.1 mg
0 g
0 g
534.1 mg
5 g