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Kitchen Table Bakers - Kitchen Table Tortellini Cheese With Grilled Chicken And Sundried Tomatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
40%
43%
17%
Average
Average
Low
2.6 g
1.8 mg
132.3 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
22 mg
2.2 g
0 g
388 mg
5.3 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
353
80%
7%
14%
Low
High
Low
5.3 g
1.8 mg
35.3 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
5.3 g
x
97
25%
37%
38%
Low
Low
Low
0.88 g
0 mg
66.1 mg
551.2 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
19.8 mg
1.3 g
0 g
233.7 mg
2.2 g
x
241
57%
27%
16%
High
Average
Low
1.6 g
3.2 mg
80.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
3.2 g
0 g
256.5 mg
1.6 g