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The Spice Hunter - The Spice Hunter Risotto Three Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
77%
11%
12%
Low
High
Low
1.7 g
0 mg
168 mg
168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.4 mg
2.5 g
0 g
923.8 mg
3.4 g
x
388
79%
10%
11%
Low
High
Low
1.8 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
952.4 mg
0 g
x
406
88%
2%
9%
Low
High
Low
1.8 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
864.2 mg
1.8 g
x
403
82%
6%
12%
Low
High
Low
1.7 g
0 mg
134.4 mg
1259.8 IU
0 mg
0 mcg
20.2 mg
0 IU
0 mg
8.4 mg
1.7 g
0 g
772.7 mg
3.4 g
x
380
84%
7%
10%
Low
High
Low
1.8 g
0 mg
72.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9 mg
1.8 g
0 g
1103.4 mg
0 g