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Mona's Pasta Café Three Cheese Tortellini Pasta Filled W/ricotta, Parmesan, & Romano Cheeses Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
60%
22%
18%
Average
Average
Low
0.92 g
0.92 mg
138.6 mg
277.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.7 mg
2.8 g
0 g
212.5 mg
1.8 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
227
57%
27%
16%
Average
Average
Low
1.5 g
3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
241.9 mg
1.5 g
x
309
40%
43%
17%
Average
Average
Low
2.6 g
1.8 mg
132.3 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
22 mg
2.2 g
0 g
388 mg
5.3 g