Better-Eats can suggest healthier alternatives for a food.


Patel's - Patel's Curry Potato & Green Pea, Aloo Mutter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
142
31%
55%
14%
Low
Average
Low
6 g
0 mg
0 mg
550 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
314 mg
1 g
x
8
88%
12%
0%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1 mg
2 g
x
97

Taste Speciality Foods - Taste Specialty Foods Curry Powder

4
57%
29%
14%
Low
Low
Low
0.44 g
0.22 mg
6.6 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0.66 mg
0 g
x
194
61%
27%
12%
Low
High
Low
29.1 g
9.7 mg
388 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3298.1 mg
0 g
x
194
70%
16%
14%
Low
High
Low
29.1 g
9.7 mg
388 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1843.1 mg
0 g