Better-Eats can suggest healthier alternatives for a food.


Desert Pepper - Desert Pepper Seasoning Mix Salsa Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
83%
0%
17%
Low
High
Low
14.1 g
0 mg
282.2 mg
1411 IU
0 mg
0 mcg
381 mg
0 IU
0 mg
0 mg
0 g
0 g
846.6 mg
14.1 g
341
100%
0%
0%
Low
High
Low
13.6 g
0 mg
545 mg
13625.1 IU
0 mg
0 mcg
27.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
22
42%
47%
11%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
91

Guida's - Seasoning Creole

39
89%
0%
11%
Low
High
Low
1.1 g
0 mg
22 mg
330.7 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
3.3 g
378
64%
36%
0%
High
High
Low
25.2 g
0 mg
0 mg
37793.6 IU
0 mg
0 mcg
25.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g