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Bolner's Fiesta - Bolner's Fiesta Ground Shrimp Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
25%
0%
75%
Low
High
Low
0 g
14.1 mg
1058.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
289.2 mg
0 g
0 g
5996.6 mg
7.1 g
x
310
4%
10%
85%
Low
High
High
0 g
7.1 mg
529.1 mg
5291.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
306.9 mg
0 g
0 g
1774.3 mg
3.5 g
229
53%
47%
0%
High
High
Low
0 g
25.4 mg
507.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
101.6 mg
0 g
353
100%
0%
0%
Low
High
Low
14.1 g
0 mg
0 mg
2821.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5643.8 mg
14.1 g
33
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g