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Cole's - Cole's Garlic Toast, Pre-Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
46%
48%
6%
Average
High
Low
3 g
3 mg
0 mg
0 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
4.5 g
0 g
695.4 mg
3 g
x
335
51%
43%
6%
Average
High
Low
1.8 g
1.8 mg
105.8 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
564.4 mg
1.8 g
x
235
75%
8%
17%
Low
High
Low
11.8 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
4.7 g
x
51

The Bakery At Walmart - Toast Texas Garlic

326
54%
36%
10%
High
High
Low
2.5 g
2.5 mg
100.3 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
2.5 g
0 g
652.2 mg
2.5 g
x
309
33%
43%
24%
High
Low
Low
6.2 g
2.1 mg
82.3 mg
14403.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
8.2 g
0 g
679 mg
4.1 g