Better-Eats can suggest healthier alternatives for a food.


Boar's Head - Boar's Head Ham Glaze/Cooking Spice Brown Sugar & Spice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
100%
0%
0%
Low
High
Low
0 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
223.4 mg
68.2 g
x
117
84%
16%
0%
Low
High
Low
0 g
0 mg
0 mg
668.3 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
0 g
0 g
668.3 mg
10 g
x
33

Mrs. Schlorer's - Mrs. Schlorer's Ham Glaze

282
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
52.9 g
x
97
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
12.9 g
x
106
53%
36%
11%
High
High
Low
0 g
0 mg
0 mg
301.7 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
0 g
0 g
512.9 mg
12.1 g