Cookwell & Company - Cookwell & Company Barbecue Sauce Bock & Brown Sugar, Mild Heat has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 23.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cookwell & Company - Cookwell & Company Barbecue Sauce Bock & Brown Sugar, Mild Heat has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 668.3 IU | 13.4% | Top 30% | High |
Vitamin C | 10 mg | 16.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 668.3 mg | 27.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 4% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 105
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 19
Protein 0.24 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 158
Protein 1.7 g | Carbs 29.5 g | Fat 5.2 g
Per 100g | Calories 150
Protein 0 g | Carbs 30.1 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 184
Protein 0 g | Carbs 42.1 g | Fat 0 g
Per 100g | Calories 178
Protein 0 g | Carbs 43.3 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 17.6 g
Per 100g | Calories 97
Protein 0 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 35.3 g | Fat 7.1 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 7.3 g | Fat 2.6 g