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Healthy alternative to Ethnic Cottage Cooking Sauce Tikka

Better-Eats can suggest healthier alternatives for a food.


Ethnic Cottage - Ethnic Cottage Cooking Sauce Tikka Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
57%
43%
0%
Low
High
Low
2.8 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
92

Simmering Secrets - Simmering Secrets Pizza Sauce

53
86%
0%
14%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
1411 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
188.7 mg
0 g
x
92

Simmering Secrets - Simmering Secrets Provencal Sauce

32
100%
0%
0%
Low
High
Low
1.6 g
0 mg
16.2 mg
646.7 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
0 mg
0 g
0 g
56.6 mg
1.6 g
x
65
52%
39%
9%
Low
High
Low
3.3 g
0 mg
16.3 mg
732.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
195.4 mg
6.5 g
x
317
68%
17%
15%
Low
High
Low
21.2 g
42.3 mg
1763.7 mg
15873.2 IU
0 mg
0 mcg
254 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
14.1 g