Better-Eats can suggest healthier alternatives for a food.


Pemberton's - Pemberton's Salsa Caribbean Mango Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
0 g
x
74

Better Than Freds - Better Than Freds Salsa Caribbean

46
100%
0%
0%
Low
High
Low
0 g
0 mg
61.7 mg
617.3 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
77.2 mg
9.3 g
x
90

East Coast Fresh Cuts - East Coast Fresh Cuts Salsa Fresh Mango

74
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
3.5 mg
0 g
x
50
100%
0%
0%
Low
High
Low
0 g
0 mg
66.1 mg
992.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
82.7 mg
9.9 g
x
3
100%
0%
0%
Low
Low
Low
0.22 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.22 mg
0 IU
0 mg
0 mg
0 g
0 g
25.4 mg
0.2 g