Better-Eats can suggest healthier alternatives for a food.


Pie Crust Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
518
40%
54%
5%
Low
Low
Low
7.6 g
0 g
17.9 g
4 g
2.2 mg
61 mg
0 IU
0.06 mg
0 mcg
0 mg
0 mg
8 g
0 g
753.1 mg
0 g
0 g
x
501
40%
54%
5%
Low
Low
Low
10.6 g
1.8 g
17.3 g
3.8 g
2.1 mg
60 mg
0 IU
0.06 mg
0 mcg
0 mg
0 mg
7.7 g
0 g
729.1 mg
0 g
0 g
x
527
36%
59%
5%
Low
Average
Low
9.8 g
1.7 g
15.2 g
9.1 g
2.9 mg
10 mg
0 IU
0.02 mg
0 mcg
0 mg
0.31 mg
0 mg
8.6 g
0 g
542 mg
0.2 g
0 g
x
457
43%
52%
5%
Low
Low
Low
17.8 g
2.5 g
12.2 g
3.2 g
2.6 mg
19 mg
1 IU
0.05 mg
0 mcg
0 mg
0.46 mg
0 mg
8.2 g
0 g
409.1 mg
0 g
0 g
x
457
39%
58%
3%
Low
Average
Low
21 g
0.9 g
12.4 g
11 g
0.38 mg
18 mg
0 IU
0.07 mg
0 mcg
0 mg
0 mg
4.4 g
0 g
575.9 mg
0 g
0 g