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Taaza - Taaza Mixed Vegetable Relish Medium Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
165
31%
69%
0%
Low
Low
Low
0 g
0 mg
0 mg
4960.4 IU
0 mg
0 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
859.8 mg
6.6 g
26
69%
11%
20%
Low
High
Low
1.3 g
0 mg
26.1 mg
326.6 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
215.6 mg
2 g
x
88
85%
0%
15%
Low
High
Low
3.3 g
0 mg
22 mg
1377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16.5 mg
8.8 g
26
100%
0%
0%
Low
High
Low
1.3 g
0 mg
0 mg
1322.8 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1124.4 mg
1.3 g
56
33%
62%
5%
Low
Average
Low
0.8 g
0 mg
0 mg
400 IU
0 mg
0 mcg
12 mg
0 IU
0 mg
0 mg
0.8 g
0 g
88 mg
0 g