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Healthy Life - Healthy Life Bread 100% Whole Wheat Whole Grain, Flaxseed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
70%
9%
21%
Low
High
Low
12.1 g
2.4 mg
242.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
7.3 g
x
185
71%
11%
19%
Low
High
Low
13.2 g
2.6 mg
396.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
7.9 g
x
170
76%
5%
19%
Low
High
Low
12.1 g
2.4 mg
363.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
509.3 mg
7.3 g
x
159
70%
8%
22%
Low
High
Low
13.9 g
4 mg
198.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.99 g
0 g
555.6 mg
0 g
x
159
75%
6%
20%
Low
High
Low
13.2 g
2.6 mg
396.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
7.9 g