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East Wind - East Wind Nut Butter Cashew Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
648
17%
74%
9%
Low
Average
Low
3.1 g
3.1 mg
30.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.3 g
0 g
30.9 mg
3.1 g
x
648
11%
74%
15%
Low
High
Low
12.3 g
3.1 mg
308.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
0 mg
6.2 g
x
614
18%
69%
12%
Low
High
Low
6.5 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.7 g
0 g
0 mg
6.5 g
x
586
16%
71%
14%
Low
Average
Low
6.2 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.7 g
0 g
216.1 mg
9.3 g
x
586
21%
69%
10%
Low
High
Low
6.2 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.3 g
0 g
416.7 mg
6.2 g