Better-Eats can suggest healthier alternatives for a food.


Jardine's - Jardine's Cheese Dip Queso Amarillo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93
40%
60%
0%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
3.1 g
x
123
54%
24%
22%
High
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g
x
83

Dean's Dip - Dean's Dip Chunky Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
382.1 mg
0 g
x
81

Dean's Dip - Dean's Dip Zesty Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g
x
110
54%
24%
22%
High
High
Low
3.1 g
0 mg
62.7 mg
313.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
407.6 mg
0 g