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Lay's Baked! - Dip Heavenly Baked Potato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44

Lay's Baked! - Dip Heavenly Baked Potato

183
14%
79%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.2 mg
1.5 g
0 g
489.1 mg
0 g
x
81

Dean's Dip - Dean's Dip Zesty Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g
x
58

Litehouse - Dip Lite Ranch Veggie

171
43%
57%
0%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
17.1 mg
0 g
0 g
751 mg
3.4 g
x
83

Dean's Dip - Dean's Dip Chunky Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
382.1 mg
0 g
x
247
25%
69%
6%
Low
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
529.1 mg
3.5 g