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Healthy alternative to King Arthur Flour Cookie Mix Mudslide

Better-Eats can suggest healthier alternatives for a food.


King Arthur Flour - King Arthur Flour Cookie Mix Mudslide Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
481
42%
53%
5%
Average
Low
Low
6.4 g
0 mg
320.7 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
14.4 g
0 g
208.4 mg
22.4 g
x
412
65%
28%
6%
Average
Average
Low
4.3 g
4.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.6 g
0 g
347.3 mg
43.4 g
x
378
79%
15%
6%
Low
High
Low
7.6 g
6 mg
90.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
302.3 mg
62 g
x
343
88%
3%
9%
Low
High
Low
2 g
0 mg
201.6 mg
0 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
645 mg
26.2 g
x
363
84%
5%
11%
Low
High
Low
2 g
0 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.1 mg
1 g
0 g
665.2 mg
30.2 g