Better-Eats can suggest healthier alternatives for a food.


Pastene - Pastene Olives Green Black Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
8%
92%
0%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
1284 mg
0 g
x
127
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2412.7 mg
0 g
x
353
39%
53%
8%
High
Low
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
21.2 g
x
51

Thai Kitchen - Green Curry Paste

71
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
127 mg
0 IU
0 mg
0 mg
0 g
0 g
3527.4 mg
0 g
x
84
36%
49%
15%
Average
High
Low
1.9 g
0 mg
538.4 mg
185.7 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1578 mg
0 g