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Colman's - Colman's of Norwich Sauce Mix Beef Bourguignon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
289
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
7.1 g
x
282
70%
16%
14%
Low
High
Low
11.3 g
11.3 mg
451.5 mg
8465.7 IU
0 mg
0 mcg
22.6 mg
0 IU
0 mg
0 mg
0 g
0 g
5982.5 mg
0 g
x
58
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1154.4 IU
0 mg
0 mcg
121.2 mg
0 IU
0 mg
0 mg
0 g
0 g
173.2 mg
11.5 g
x
282
82%
18%
0%
Low
High
Low
11.3 g
11.3 mg
451.5 mg
8465.7 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
5982.5 mg
0 g
x
25
64%
36%
0%
Average
High
Low
1.6 g
0 mg
0 mg
1637.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.7 mg
0 g