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Pantry Shelf - Pantry Shelf Muffin Mix Golden Pumpkin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
92%
0%
8%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
425 mg
52.5 g
x
375
95%
0%
5%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
212.5 mg
50 g
x
375
94%
0%
6%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
137.5 mg
52.5 g
x
393
83%
10%
6%
Low
High
Low
3 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
1.5 g
0 g
574.5 mg
45.4 g
x
251
93%
3%
5%
Low
High
Low
1.6 g
1.6 mg
0 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0.31 g
0 g
360.6 mg
45.5 g