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Healthy alternative to Waffle Mix

Better-Eats can suggest healthier alternatives for a food.


Duinkerken - Waffle Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Duinkerken - Waffle Mix

358
95%
0%
5%
Low
High
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
11.9 g
x
39

Aunt Jemima - Waffle and Pancake Mix

353
79%
8%
12%
Low
High
Low
2.2 g
2.2 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
0 g
0 g
1036.2 mg
13.2 g
x
61

Duinkerken - Biscuit Mix

340
100%
0%
0%
Low
High
Low
4.2 g
4.2 mg
255 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
212.5 mg
8.5 g
x
351
80%
9%
10%
Low
High
Low
1.8 g
1.8 mg
263.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1421.1 mg
10.5 g
x
353
77%
11%
12%
Low
High
Low
2.2 g
2.2 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
1.1 g
0 g
1014.1 mg
13.2 g