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Hodgson Mill - Hodgson Mill Gingerbread Mix Whole Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
362
92%
0%
8%
Low
High
Low
6.6 g
6.6 mg
329.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
856 mg
29.6 g
x
393
81%
7%
12%
Low
High
Low
9.1 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
710.5 mg
15.1 g
x
370
83%
0%
17%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
524.7 mg
6.2 g
x
364
77%
6%
17%
Low
High
Low
10.4 g
2.6 mg
52 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
363.9 mg
5.2 g
x
370
76%
7%
17%
Low
High
Low
6.2 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
663.6 mg
9.3 g