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Nature's Path - Nature's Path Pancake Mix Buttermilk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
325
75%
3%
22%
Low
High
Low
7.5 g
2.5 mg
250 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
875 mg
12.5 g
x
72

Nature's Path - Nature's Path Flaxseed Meal

461
26%
58%
16%
Low
Low
Low
26.3 g
6.6 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
32.9 mg
0 g
x
241
93%
2%
5%
Low
High
Low
5.4 g
2.7 mg
27.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
0 g
x
252
71%
14%
15%
Low
High
Low
11.5 g
2.3 mg
137.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
871.3 mg
4.6 g
x
398
61%
18%
21%
High
High
Low
26.5 g
2.7 mg
397.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
1299.6 mg
0 g