Better-Eats can suggest healthier alternatives for a food.


Heidi's - Heidi's Premium Pancake Mix Grainy Day Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
78%
9%
13%
Low
High
Low
10.6 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
21.2 g
x
398
61%
18%
21%
High
High
Low
26.5 g
2.7 mg
397.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
1299.6 mg
0 g
x
358
77%
6%
17%
Low
High
Low
5.5 g
0 mg
165.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
192.9 mg
0 g
x
335
79%
7%
15%
Low
High
Low
7.7 g
2.6 mg
257.8 mg
257.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.9 mg
0 g
0 g
670.2 mg
5.2 g
x
241
93%
2%
5%
Low
High
Low
5.4 g
2.7 mg
27.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
0 g