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Special Dietary Dry Mix Brownies Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
426
72%
25%
3%
Low
High
Low
3.5 g
4.2 g
5.2 g
4.6 g
1.5 mg
12 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
2 g
0 g
83 mg
0 g
0 g
x
468
52%
42%
6%
Low
Average
Low
6 g
7.5 g
8.9 g
8.5 g
2.5 mg
160 mg
0 IU
0.3 mg
0 mcg
0 mg
0 mg
3.2 g
0 g
15 mg
0 g
0 g
x
340
81%
7%
12%
Low
High
Low
9.1 g
8.5 g
0.6 g
1 g
4.7 mg
476 mg
3 IU
0.44 mg
0 mcg
0 mg
0.48 mg
0 mg
0.44 g
0 g
1387 mg
7.2 g
0 g
x
218
53%
32%
14%
Average
Average
Low
52.9 g
1.9 g
2.1 g
2.9 g
1.3 mg
215 mg
250 IU
0.1 mg
0.34 mcg
0.6 mg
71 mg
2 g
0 g
505 mg
0 g
0 g
x
208
56%
28%
16%
Average
Average
Low
52.8 g
2.8 g
1.7 g
2.4 g
3.1 mg
250 mg
226 IU
0.11 mg
0.29 mcg
0.5 mg
61 mg
1.7 g
0 g
572.1 mg
0 g
0 g