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Fifty 56 - Fifty 50 Cookies Coconut Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
514
47%
48%
5%
Average
Low
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
6 g
105.8 mg
18.1 g
65
81%
12%
7%
Low
Average
Low
0.59 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
7.1 g
484
54%
41%
5%
Average
Low
Low
0 g
0 mg
0 mg
907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
13.6 g
0 g
166.3 mg
21.2 g
454
59%
36%
5%
Average
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
3 g
166.3 mg
24.2 g
378
54%
23%
23%
High
High
Low
5 g
0 mg
100.8 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
5 g
0 g
252 mg
20.2 g