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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
44%
17%
38%
High
High
Low
5.3 g
1.8 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
2.6 g
0 g
246.9 mg
0 g
x
378
47%
27%
26%
High
Average
Low
10.1 g
10.1 mg
629.9 mg
2519.6 IU
0 mg
2.5 mcg
30.2 mg
0 IU
10.1 mg
0 mg
6.3 g
0 g
226.8 mg
0 g
x
353
44%
15%
40%
High
High
Low
0 g
1.8 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.8 g
0 g
246.9 mg
0 g
x
353
44%
15%
40%
High
High
Low
0 g
1.8 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.8 g
0 g
246.9 mg
0 g