Better-Eats can suggest healthier alternatives for a food.


River Queen - River Queen Cashew Halves Honey Roasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
565
21%
69%
10%
Low
High
Low
3 g
3 mg
59.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.9 g
0 g
193.5 mg
8.9 g
x
670
12%
84%
4%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
176.4 mg
7.1 g
x
547
26%
63%
11%
Low
Average
Low
3.5 g
5.3 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
423.3 mg
17.6 g
x
557
28%
62%
10%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.4 g
0 g
445.6 mg
18.6 g
x
596
25%
66%
8%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
203.8 mg
18.8 g