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Planters - Planters Peanuts Cajun, Limited Edition Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
521
11%
72%
16%
Low
High
Low
6.5 g
3.3 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.5 g
0 g
651.2 mg
3.3 g
x
521
18%
68%
14%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.5 mg
0 mg
6.5 g
0 g
374.4 mg
16.3 g
x
554
11%
72%
16%
Low
High
Low
6.5 g
3.3 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
9.8 mg
0 mg
6.5 g
0 g
553.5 mg
6.5 g
x
521
18%
68%
14%
Low
High
Low
6.5 g
3.3 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.5 mg
0 mg
6.5 g
0 g
179.1 mg
13 g
x
578
12%
72%
16%
Low
Average
Low
8.5 g
4.2 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
8.5 mg
0 mg
7.1 g
0 g
592.6 mg
5.6 g