Better-Eats can suggest healthier alternatives for a food.


White Cake, Regular (Dry Mix) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
426
73%
23%
4%
Low
High
Low
4 g
0.9 g
4.6 g
4.1 g
1.4 mg
192 mg
2 IU
0.03 mg
0.18 mcg
0.3 mg
0.87 mg
0 mg
1.6 g
0 g
664 mg
54.5 g
0 g
x
432
72%
24%
4%
Low
High
Low
3.7 g
1.1 g
4.9 g
4.4 g
1.5 mg
135 mg
1 IU
0.08 mg
0.1 mcg
0.2 mg
0.92 mg
2 mg
1.7 g
0 g
657 mg
43.3 g
0 g
x
397
78%
19%
3%
Low
High
Low
6 g
0 g
3.5 g
3.2 g
2 mg
26 mg
0 IU
0.02 mg
0 mcg
0 mg
0 mg
1.3 g
0 g
260 mg
0 g
0 g
x
357
63%
31%
6%
Low
Average
Low
23.3 g
0.8 g
5.3 g
3.1 g
1.5 mg
130 mg
52 IU
0.02 mg
0.08 mcg
0.2 mg
0.12 mg
2 mg
3.3 g
0 g
327 mg
35.5 g
0 g
x
257
90%
1%
9%
Low
High
Low
32.9 g
0.2 g
0 g
0.1 g
0.23 mg
84 mg
0 IU
0.01 mg
0 mcg
0 mg
0.01 mg
0 mg
0.04 g
0 g
508.9 mg
30.5 g
0 g