Better-Eats can suggest healthier alternatives for a food.


Mariani - Mariani Almonds Sliced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
50
13%
74%
13%
Low
Low
Low
1.2 g
0.29 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.29 g
0 g
0 mg
0.3 g
x
89
76%
5%
18%
Low
High
Low
77 g
0 g
0.1 g
0.3 g
0.95 mg
44 mg
13 IU
0.17 mg
0 mcg
0 mg
0 mg
0.09 g
0 g
1 mg
0 g
0 g
x
67
100%
0%
0%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.7 g
x
326
41%
4%
55%
Low
High
Low
7.5 g
5.2 g
0.3 g
0.9 g
6.6 mg
114 mg
49 IU
0.75 mg
0 mcg
1.3 mg
0 mg
0.14 g
0 g
3 mg
0 g
0 g
x
56
91%
3%
6%
Low
High
Low
86 g
0 g
0.1 g
0.1 g
0.53 mg
11 mg
13 IU
0.1 mg
0 mcg
9.5 mg
0 mg
0.03 g
0 g
5 mg
0 g
0 g