Better-Eats can suggest healthier alternatives for a food.


Udi's - Udi's Granola Natural Artisan, Cranberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
391
58%
33%
10%
High
Low
Low
9.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.8 g
x
328
39%
52%
9%
Average
High
Low
8 g
4 mg
180 mg
100 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
2 g
0 g
6 mg
22 g
x
361
81%
14%
4%
Low
High
Low
20 g
0 mg
400.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
320.7 mg
24.1 g
x
436
31%
37%
31%
High
High
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
2.1 mcg
31.1 mg
0 IU
10.4 mg
0 mg
6.2 g
0 g
311.2 mg
2.1 g
x
287
77%
16%
7%
Low
High
Low
26.5 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
77.2 mg
24.3 g