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Pepperidge Farm - Pepperidge Farm Cheese Crisps Four Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
487
54%
38%
8%
High
High
Low
3.5 g
3.5 mg
208.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.9 mg
3.5 g
0 g
939 mg
10.4 g
x
487
54%
38%
8%
High
High
Low
3.5 g
3.5 mg
139.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.9 mg
3.5 g
0 g
939 mg
10.4 g
x
494
61%
33%
6%
High
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
846.6 mg
17.6 g
x
449
52%
39%
9%
High
High
Low
3.2 g
0 mg
128.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
4.8 g
0 g
801.7 mg
0 g
x
439
48%
44%
8%
High
High
Low
3.1 g
0 mg
0 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
909.3 mg
3.1 g