Better-Eats can suggest healthier alternatives for a food.


Aunt Hattie's - Aunt Hattie's Country White Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
71%
15%
14%
Low
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.2 g
0 g
611.4 mg
11.8 g
x
247
38%
24%
38%
High
High
Low
14.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
3.5 g
x
247
75%
13%
12%
Low
High
Low
0 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
7.1 g
x
259
74%
17%
10%
Low
High
Low
3.2 g
0 mg
258.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
517.4 mg
6.5 g
x
265
75%
12%
13%
Low
High
Low
7.1 g
5.3 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
141.1 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g