Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Better Eats
»
Khong Guan - Khong Guan Biscuits Lemon Puff
Better-Eats can suggest healthier alternatives for a food.
Khong Guan - Khong Guan Biscuits Lemon Puff Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6
Khong Guan -
Khong Guan Biscuits Lemon Puff
540
46%
49%
4%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
18 g
0 g
570.4 mg
18 g
x
12
Khong Guan -
Khong Guan Biscuits Small Marie
435
68%
26%
6%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.5 mg
9.3 g
0 g
373.2 mg
12.4 g
x
13
Walkers -
Walkers Fruit & Lemon Biscuits
479
55%
45%
0%
Low
High
Low
0 g
0 mg
0 mg
599 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.9 mg
6 g
0 g
509.1 mg
35.9 g
x
8
Khong Guan -
Khong Guan Wafers Wafer, Lemon Flavoured Cream
550
42%
54%
4%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.5 g
0 g
82.5 mg
22 g
x
9
Pim's -
Pim's Soft Biscuits Lemon Mousse Filling
441
60%
37%
3%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
8.8 g
0 g
117.6 mg
47 g