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Oroweat - Oroweat White Bread Thin Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
72%
15%
13%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
7.1 g
x
247
72%
12%
16%
Low
High
Low
7.1 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g
x
233
81%
7%
12%
Low
High
Low
7.8 g
0 mg
776 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
7.8 g
x
238
70%
14%
16%
Low
High
Low
2.6 g
2.6 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
211.6 IU
0 mg
0 mg
1.3 g
0 g
449.7 mg
10.6 g
x
68

Mary Jane - White Sliced Bread

238
75%
11%
14%
Low
High
Low
3 g
3 mg
119 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
595.2 mg
3 g