Better-Eats can suggest healthier alternatives for a food.


Oreo - Oreo Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
17

Oreo - Oreo Cookies

478
53%
45%
2%
Low
Average
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.4 g
0 g
323.1 mg
45 g
x
18

Murray - Oatmeal Cookies

494
56%
38%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
335.1 mg
31.7 g
x
18

Ovaltine - Ovaltine Cookies

479
59%
34%
7%
Average
Average
Low
2.7 g
2.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.3 g
0 g
324.8 mg
21.3 g
x
53

Route 29 - Animal Cookies

339
79%
15%
7%
Low
High
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
296.3 mg
19.8 g
x
28

Gamesa - Gamesa Cookies

374
85%
8%
7%
Low
High
Low
0 g
6.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592 mg
28 g