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Gille - Gille Orange Oat Crisps Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
517
47%
50%
3%
Average
Low
Low
4 g
0 mg
40.1 mg
601.3 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
8 mg
16 g
0 g
280.6 mg
44.1 g
x
528
47%
48%
4%
High
Low
Low
5.6 g
5.6 mg
56.1 mg
841.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.2 mg
16.8 g
0 g
258.1 mg
39.3 g
x
529
53%
43%
4%
High
Low
Low
4.8 g
0 mg
48.1 mg
721.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
19.2 g
0 g
384.8 mg
38.5 g
x
455
61%
33%
6%
Average
Low
Low
3.3 g
0 mg
32.5 mg
487.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.8 g
0 g
523.6 mg
29.3 g
x
255
59%
36%
5%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.8 g
0 g
161.7 mg
10.2 g