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Healthy alternative to Ener-G Cookies Cinnamon

Better-Eats can suggest healthier alternatives for a food.


Ener-G - Ener-G Cookies Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
516
51%
49%
0%
Low
Low
Low
0 g
0 mg
193.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.1 g
1.6 g
32.3 mg
29 g
x
468
61%
33%
6%
Average
Low
Low
0 g
3.3 mg
0 mg
1671.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
334.4 mg
23.4 g
x
500
57%
43%
0%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.3 mg
9.4 g
0 g
125 mg
25 g
x
364
73%
27%
0%
Low
High
Low
0 g
0 mg
145.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
218.2 mg
29.1 g
x
367
63%
31%
6%
Average
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
507.9 mg
36.7 g