Better-Eats can suggest healthier alternatives for a food.


Lofthouse - Lofthouse Traditional Shortbread Cookies Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
476
46%
51%
3%
Low
Low
Low
0 g
0 mg
0 mg
792.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.3 mg
15.9 g
0 g
297.3 mg
19.8 g
x
476
46%
51%
3%
Low
Low
Low
0 g
0 mg
0 mg
792.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
59.5 mg
15.9 g
0 g
257.6 mg
23.8 g
x
480
51%
47%
2%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
7.1 g
0 g
268.1 mg
28.2 g
x
441
68%
27%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
529.1 mg
32.3 g
x
556
42%
53%
5%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
6.2 g
0 g
308.6 mg
18.5 g