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Freihofer's - Freihofer's Bread Country White Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
279
77%
10%
13%
Low
High
Low
2.8 g
2.8 mg
111.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
558.5 mg
5.6 g
x
282
77%
12%
11%
Low
High
Low
2.6 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
538.7 mg
7.7 g
x
269
77%
12%
11%
Low
High
Low
0 g
0 mg
153.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
538.7 mg
3.8 g
x
206
79%
7%
13%
Low
High
Low
12.3 g
0 mg
82.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
411.5 mg
8.2 g
x
238
70%
14%
16%
Low
High
Low
2.6 g
2.6 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
211.6 IU
0 mg
0 mg
1.3 g
0 g
449.7 mg
10.6 g