Better-Eats can suggest healthier alternatives for a food.


Susanna's Natural Gourmet - Susanna's Natural Gourmet Cookies Shortbread, Key Lime Gourmet Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
52%
43%
5%
Low
Low
Low
0 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
194 mg
14.1 g
x
494
62%
35%
3%
High
Low
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
176.4 mg
24.7 g
x
33
47%
49%
4%
Low
Low
Low
0 g
0 mg
0 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.3 mg
0.88 g
0 g
13.2 mg
0 g
x
461
37%
58%
5%
Low
High
Low
2.7 g
0 mg
488.4 mg
542.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
2.7 g
0 g
379.9 mg
21.7 g
x
459
64%
33%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
352.7 mg
24.7 g