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Aunt Katie's - Aunt Katie's Cookies Macaroons, Mini Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
64%
32%
4%
Average
Low
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.5 g
0 g
457.1 mg
33.9 g
x
185
65%
24%
11%
Low
High
Low
12.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.3 g
x
165
41%
56%
3%
Low
Low
Low
0 g
0 mg
23.5 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
2.9 g
0 g
129.3 mg
11.8 g
x
43

Poppie's Cookies - Poppie's Cookies Sugar

153
51%
43%
6%
Average
Low
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
111.7 mg
8.2 g
x
50
50%
47%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
15.1 mg
3 g