CupCake Cookies - CupCake Cookies Sugar Cookie, Mini has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing CupCake Cookies - CupCake Cookies Sugar Cookie, Mini has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 15.1 mg | 0.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.34 g | 0.67% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.1% | Top 30% | High |
Saturated Fat | 0.5 g | 2.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 6.2 g | Carbs 37 g | Fat 6.2 g
Per Serving | Calories 242
Protein 2.3 g | Carbs 40.1 g | Fat 8.9 g
Per Serving | Calories 372
Protein 5.2 g | Carbs 55.2 g | Fat 15.8 g
Per 100g | Calories 470
Protein 3.4 g | Carbs 67.2 g | Fat 20.2 g
Per 100g | Calories 504
Protein 3.4 g | Carbs 70.5 g | Fat 23.5 g