Better-Eats can suggest healthier alternatives for a food.


Mashuga Cookies - Mashuga Cookies Snappy Ginger Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
63%
33%
4%
Low
Average
Low
4.2 g
4.2 mg
0 mg
846.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
8.5 g
0 g
402.1 mg
42.3 g
353
63%
33%
4%
Low
Average
Low
3.5 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
335.1 mg
35.3 g
x
364
73%
27%
0%
Low
High
Low
0 g
0 mg
145.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
218.2 mg
29.1 g
459
57%
40%
3%
Low
Low
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
176.4 mg
31.7 g
385
60%
34%
7%
Average
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
545.1 mg
28.9 g