Better-Eats can suggest healthier alternatives for a food.


Upper Crust Bakery - Upper Crust Baking Biscotti Classic Collection Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
357
63%
28%
8%
High
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.4 mg
0 g
0 g
162.7 mg
27.8 g
317
60%
34%
6%
Low
Low
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
7.1 g
0 g
123.5 mg
12.3 g
243
83%
0%
17%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
48.5 mg
29.1 g
376
65%
29%
6%
Average
High
Low
2.9 g
0 mg
147 mg
440.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
2.9 g
0 g
335.1 mg
23.5 g
198
80%
0%
20%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.7 mg
23.8 g