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WhoNu? - WhoNu? Cookies Nutrition Rich, Crispy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
469
55%
40%
5%
Low
High
Low
9.4 g
9.4 mg
938.7 mg
3129.1 IU
0 mg
3.1 mcg
46.9 mg
312.9 IU
12.5 mg
0 mg
6.3 g
0 g
312.9 mg
28.2 g
x
397
64%
30%
5%
Average
High
Low
7.9 g
7.9 mg
793.7 mg
2645.5 IU
0 mg
2.6 mcg
39.7 mg
264.6 IU
10.6 mg
0 mg
5.3 g
0 g
264.6 mg
29.1 g
x
185
65%
24%
11%
Low
High
Low
12.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.3 g
x
56
52%
44%
3%
Low
Low
Low
0.46 g
0 mg
32.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.93 g
0 g
34.8 mg
3.2 g
x
50
50%
47%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
15.1 mg
3 g