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Ferrara - Ferrara Crisp Savoiardi Crisp Cavoiardi, Italian Lady Fingers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
354
85%
8%
7%
Low
High
Low
3 g
0 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
0 g
0 g
166.3 mg
36.3 g
x
361
86%
7%
7%
Low
High
Low
0 g
0 mg
60.1 mg
300.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.1 mg
0 g
0 g
210.4 mg
24.1 g
x
388
84%
8%
7%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
246.9 mg
38.8 g
x
416
69%
26%
6%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
0 g
0 g
772.3 mg
0 g